I’m Carolina Massie, a hypnotherapist who helps you unlock the power of your subconscious to create real, lasting change. My passion is guiding people to feel calmer, confident and in control.
With a gentle yet effective approach, I help you quiet negative self-talk, dissolve stress, and rewire habits that no longer serve you so you can finally feel the freedom to thrive.
I use evidence-based methods such as cognitive behavioural hypnotherapy as the foundation of my work, and complement them with mindfulness, nature therapy, and yoga therapy when you want a more holistic approach. My trauma-informed, somatic perspective ensures that everything we do is safe, supportive, and tailored to your needs.
Whether we work online or face to face, our sessions focus on outcomes that matter to you:
Feeling energized and relaxed
Freeing yourself from anxiety and self-doubt
Building automatic positive habits
Sharpening focus and concentration
Speaking to yourself with encouragement rather than criticism
Let’s find out if we are a match. Book your free initial session and start your path to change today.
Cognitive Behavioural Hypnotherapy
Senior Mental Health Lead
Yoga Therapy
Science of Wellbeing
Supporting Adolescent Learners
Restorative Justice and NVC
PG Dip in Movement Instruction
People Management Skills
MA in Movement Instruction
CYQ Level 2 Studio Instructor Award
CYQ Level 2 in Instructing Health-Related Fitness for Children
Permaculture Design Terra Alta