About me

I’m Carolina Massie, a hypnotherapist who helps you unlock the power of your subconscious to create real, lasting change. My passion is guiding people to feel calmer, confident and in control.

With a gentle yet effective approach, I help you quiet negative self-talk, dissolve stress, and rewire habits that no longer serve you so you can finally feel the freedom to thrive.

I use evidence-based methods such as cognitive behavioural hypnotherapy as the foundation of my work, and complement them with mindfulness, nature therapy, and yoga therapy when you want a more holistic approach. My trauma-informed, somatic perspective ensures that everything we do is safe, supportive, and tailored to your needs.

Whether we work online or face to face, our sessions focus on outcomes that matter to you:

  • Feeling energized and relaxed

  • Freeing yourself from anxiety and self-doubt

  • Building automatic positive habits

  • Sharpening focus and concentration

  • Speaking to yourself with encouragement rather than criticism

Let’s find out if we are a match. Book your free initial session and start your path to change today.

Cognitive Behavioural Hypnotherapy

Senior Mental Health Lead

Yoga Therapy

Science of Wellbeing

Supporting Adolescent Learners

Restorative Justice and NVC

PG Dip in Movement Instruction

People Management Skills

MA in Movement Instruction

CYQ Level 2 Studio Instructor Award

CYQ Level 2 in Instructing Health-Related Fitness for Children

Permaculture Design Terra Alta

UK Hypnosis
Cognitive Behavioural Hypnotherapy
The National College
Senior Mental Health Lead
IAYT
Yoga Therapy
Item 4
Yale
Griffith
Supporting Adolescent Learners
EFRJ
Restorative Justice and NVC
Lamda
PG Dip in Movement Instructions
CIPD
People Management Skills
AESL
MA in Movement Instruction
YMCA
CYQ Level 2 Studio Instructor Award
YMCA
CYQ Level 2 in Instructing Health-Related Fitness for Children
Terra Alta
Permaculture Design Terra Alta